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Health & Fitness

Exercises for the love handle region?

LoveandSkittles
LoveandSkittles Follow
Xper 5 Age: 30
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I really need some good exercises for the love handle area
Exercises for the love handle region?
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  • xzinax2
    xzinax2 Follow
    Guru Age: 31 , mho 56%
    +1 y

    to get rid of love handles-you have to lose weight all over-you can't spot reduce. and as for toning you have planks and sideplanks which are the best exercise because with sit ups and crunches you can hurt your back so it's best to skip them if you can't do them properly.

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  • sugarDIVINE
    sugarDIVINE Follow
    Xper 4 Age: 33 , mho 30%
    +1 y

    houla hoop everyday for 10 minutes works wonders ^_^

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  • Anonymous
    Anonymous
    (36-45)
    +1 y

    You run more and eat less. Burning fat in general will take care of those love handles.

    1
    0 Reply
  • kheserthorpe
    kheserthorpe Follow
    Master Age: 50 , mho 46%
    +1 y

    Forkdowns.

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