I'm Fat and Hate it...Help!!!!!

[Trendii]

Okay so I'm tired of my family always calling me fat. It really hurts my feelings! My dad literally told me like 5 min ago that I'm fat when I asked for a snack. He said no that I can't have a snack! My sister laughed and agreed with him :/ it hurts my feelings. What are some tips to lose weight quickly. I know I have to exercise and eat right, but I need some good tips so I can prove my family that I can lose the weight and look healthy again!

[Stache]

Diet is a life-long choice. People who are thin make constant choices not to gain weight. In my case, I never wanted to get fat. My dad had a pot belly and anytme I have started to be above 10 pounds of my ideal weight, I go on a self imposed eat-less regimen until my weight stabalizes. I exersize each day, first thing in the morning, getting up before everyone else to exersize without being oberved., even if I go back back to bed after exersize.

Taking weight off drink water instead of any other liquid. eat vegetables and protein. Work out. Every motion you make burns calories. Move a lot.

your family is afraid Fat is not riendly and it will accelerate the aging of the body.

[sa230e]

No, you're not fat, your family are just a bunch of pricks. No parent should be making snide remarks and hurting their child's feelings like that. If they want to make you neurotic about food and distort your body image and self-esteem, they're going the right way about it.

You're a beautiful girl and you don't deserve that sort of mental cruelty. Now go have a snack.

[Trendii]

Thanks you! I'm glad you understand my pain and where I am coming from.

[05Jueey]

Omg finally someone who talks about the importance of this scenario. Everyone is giving weight-loss tips instead of supporting her emotionally like what the hell. She should love herself and the way she looks. Being overweight isn't wrong either

[05Jueey]

That's emotional abuse.. you don't deserve that. That makes me sad. Remember that you are beautiful the way you are. Love yourself and the way you look!

[jmowen]

Judging by your pictures, you don't look the least bit fat in any of them. Seriously.

If you're concerned about your body/weight, get a proper BMI rating and consulting from a doctor or personal trainer.

And seriously, why the hell would your own family tell you you're fat. That's just dumb.

However, if you're trolling and just trying to get attention.. well, that seems to be working for the most part..

[Trendii]

No I am not trolling or trying to get attention! This has been bothering me and I haven't told anyone because no one seems to understand so that is why I put it on this site so I can get some help. I don't care for fishing for compliments and getting attention.

[yopyopyop]

First tip : remove the word snack from your vocabulary.

Make some sport. It can be walking, but fast and at least one hour in a row.

Forget about deep fried crap. Eat veggies.

[Trendii]

That's good advice thanks

[RedThread]

It takes a lot of training both physically and mentally. Mentally to have the determination to push yourself AND train yourself to eat healthier. Physical in the sense to know your limits and push them gradually as you go.

Start by trying to jog a bit every other day for like 30 minutes and eventually increase speed, time, and distance. That's what I'm doing right now and it has been pretty successful.

[Cromartie]

You can't "lose weight quickly". Not unless you're working on making it to an early grave or a padded room anyway. If you want to show your family who is boss it's less about losing the weight and more about looking like you're trying. Just do some exercises daily at a time where you will likely be caught doing so and do this regularly regardless of how hard it is on you. "Effort" is meaningful sometimes.

[Trendii]

Yep that's true

[martyfellow]

Good for your dad..'togh love.' None of this, 'you're just curvy', etc.

First, drop all desserts for a whle, and avoid snacks. Try to theat enogh at meals sso you aren't tempted by sweets between meals.

If you're working out, that should be enough. IF you have trouble policing yourself, sign up with Weight Watchers or a similar group. They'll count calories for you, lay out exactly what to eat,and give you support with weekly 'feedback.'

No pun intended!

[Adamadamadam123466]

Haha my brother is in the same shoes as you, um I guess you should join a sport, eat well and get new hobbies anything that involves moving, as long as you do this on a regular basis then you should be fine, do like a boot camp trading in thing or like marathon runs

[luke2140]

I read somewhere it is more about body proportions, such as hips/waist/chest and so on.

It's more about being happy with your own body, and family will be family, mine is the same. There isn't a quick-fix or silver bullet, it all comes down to determination to eat right and exercise. Don't have to give up the good stuff, just balance it out.

PS: Even if it takes longer, people will admire you more for your determination rather than quickly losing weight (crazy diets and pills), I believe.

[Michaelmwm19]

You do not look fat from what I can see. But it wouldn't really matter even if you were fat, you are an attractive person, don't let others tell you otherwise! Bigger girls are beautiful to, and you aren't even fat.

[Trendii]

Thanks but then why does my family always restrict me from food and tell me I'm fat?

[Michaelmwm19]

I can't say, maybe they are worried about your health or money. You seriously are not fat you actually look really nice.

Your sister could also be jealous, a person can eat a lot and not be over weight I used to eat a lot and I have never been over weight.

It's probably a money issue or you are trying to eat the same thing they want to eat. Don't let anyone bring you down

[Trendii]

Thanks you made me feel better(:

[Michaelmwm19]

Your welcome. Sometimes people are just mean, and they will lie to benefit them. Ever hear a pretty girl call anther girl ugly? They do that to make themselves better, even though it isn't true and they are a mean person.

The same with your family calling you fat, they probably want whatever snack you were about to eat plus sometimes dads are notorious for teasing their daughters.

But what the fathers fail to realize is that they take what they say very seriously.

[Michaelmwm19]

You should talk to your dad or family about this, and express how much it bothers you and ask them to please stop.

[Trendii]

Okay you're probably right

[05Jueey]

Best answer

[kambo_trick3y]

Jesus Christ, you're fine, you look fine.

Seriously.

Holy hell.

[Prof_Don]

She definitely is a looker...yum. ;-)

[kheserthorpe]

what's your actual height/weight/waist?

Do you actually choose food and cook or you are served food?

[Prof_Don]

He makes a good point. It's way more difficult to control your weight if you don't prepare your own food.

Remember, if you don't control your food supply (either making your own or demanding augmentations to the food others make you)...

...

...

...then OTHER PEOPLE are controlling YOUR physique.

Your body is yours, don't let other people control YOUR body!

I've gotten to the point that I do the majority of the cooking, by choice, so I get to control my food intake more optimally.

[Deviouscourage]

It's to discipline you to not become fat.

I mean let's be honest, do you know what the world is like for fat women?

Only thing nice people could do is not judge.

[larry69]

You are not fat and people need to not judge..that seems hateful of your dad!

[Anonymous]

You don't really look fat. Tell them off next time, you know what you can eat and what not.

[Anonymous]

Troll...more ugly than fat.

hahaah almost everyone felt for her insecurity. lo

"you are not fat"! that's exactly what she wants to hear.

[Prof_Don]

I believe what she is saying...her family may be all really slender and she is the only full figured one

[Trendii]

I DONT CARE FOR COMPLIMENTS ! This has been an ongoing problem and it's making me really emotional! I just need advice, that is why I posted this. I am not looking for attention! Maybe I should've made myself anonymous?!?!

[Ultima]

she ain't ugly lol.

[05Jueey]

Jealous bitch lol. Show a picture of yourself so we can all see how beautiful you look anon ;)

[Opinion Owner]

Jueey, check out her other questions...she is not for real.

[RosaliaVanderbilt]

You're not at all fat.

[Anonymous]

Is your family a bunch of anorexics because you don't look fat

[SkyrimAddict]

Honestly I do not think that you are fat at all.

[Anonymous]

Look into a product called Advocare. It's awesome!

[Anonymous]

You're not fat. You look like my kind of girl.

[Anonymous]

Fishing for compliments?

[Prof_Don]

I believe what she is saying, her immediately family members may be really slender and she is the only full figured one.

[Trendii]

I DONT CARE FOR COMPLIMENTS ! This has been an ongoing problem and it's making me really emotional! I just need advice, that is why I posted this. I am not looking for attention! Maybe I should've made myself anonymous?!?!