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Videos: Health & Fitness

Reparenting? Total Regression Therapy?

So i found out about this reparenting & total regression therapy by mistake i clicked the wrong youtube video & it scared the shit out of me so i read on about it. I have no idea how this is still legal because kids die...
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Drug Addiction! Is This Your Final Cry For Help?

WHY I CARE ABOUT YOU First because you are a human being, you are an important part of the community you are in and that is important to me and to everyone that lives in your community with you. The nature, makeup, health...
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The Quarter Life Crisis!

At the age of 25, I’ve come to realise that there is an aspect of life that nobody warns you about. I don’t think any adult as I was growing up ever mentioned their 20s as being a time of horror or confusion. We always...
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Doctor it hurts when I do this. So dont do it. Run tests.

so you got something which hurts.. head, neck, body, arm, chest, sides... You go see your doctor.. So you get a physcial, x-rays, and all that fun stuff. Then they say the need to do more tests....
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What it's Like Living With Anxiety Disorder

This myTake is about living with anxiety. And I don't mean day to day anxiety that people have sometimes I mean people with anxiety disorders. I have an anxiety disorder so I'm gonna tell you how it's like. 1. Always...
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Negative Body Positivity!

Hello \ مرحبا Today's take is going to be a harsh one, but it is time for the truth , Don't forget it is #NotSweetNovember ! Suggested reading track: https://www.youtube.com/embed/wyx6JDQCslE What is this about , well I...
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Nature Makes Us Happier

EVEN GREY DAYS HAVE BEAUTY I am an artist and every time I feel bad or feel stuck I go to an adventure to the forest or take a walk by the lake. I love to watch the sunset, starry skies or even the rainy clouds. Sometimes...
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The wrong Ideas you Have!

Hello مرحبا Today's take is going to be about many things in health, fitness and nutrition we do but it is wrong , the thing is these things seems logical, but they aren't. So this will be A RANT TAKE. Suggested reading...
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Psychological, Sustainable Weight Loss

These are my personal thoughts on weight loss that I've developed over a lifetime. They're targeted for people who have struggled with weight loss and want to find an alternative way to think about it. I wanted to stick...
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myReview

Time to kick butts

Hello Yes, it is time for you to start kicking some butts, today i will give my review of two types of fitness classes i have been taking for a while .Muay Thai and Spartan . Suggested Reading Tracks:...
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5 Quick Facts About Diabetes

Ok so this is for @GoodGuyBreakingBad "I like to see one written about people who live day by day with dealing with Diabetes i believe that is something we all need to be aware of more." Well, fortunately I don't have...
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Mental Health Should Be Banned... Some Reasons Why Mental Health Is BS!!

it's selective. like, how come it's OK for her to speak in non-Standard English? is it because she's pretty? hmm.. ok. so is it in their DSM? no. so then they should do their jobs, nothing more....
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Diets Suck, Drop It!!

How many times, you are out dining with friends and you hear this... I can't eat , I am on a diet!! And you are then trying to get them to eat with you, many times they give up! The reason is, you push your self over the...
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My Struggles With Body Insecurity

Body insecurity, I feel like, is one of those things where many people have experienced it, but not so many people talk about it. We have this idea of beauty from social media and we feel insecure if our bodies don't meet...
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How Skydiving Lifted My Depression

There is no cure for depression, however there are ways to manage it. A little more than a month ago I was trudging through a depression that seemed to had lingered for several years. Social anxiety, low self-esteem,...
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Depression - Let's Talk About It

Depression - Introduction https://www.youtube.com/embed/XiCrniLQGYc Hello everyone, today i would like to talk about depression. What does depression actually feel like? How and more importantly why do people get...
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Are big girls stronger than skinny guys?

If we put a guy and a girl of similar weight to fight the guy will win, but what if the girl is heavier? https://www.youtube.com/embed/le2-KRriBNY https://www.youtube.com/embed/2KstksXwZl8
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How I Cured My Hair Loss With Just a Tiny Pill (Before and After Pics Included)

This will be a mytake of my personal experience with an autoimmune form of hair loss called Alopecia areata from this non approved drug called Xeljanz. There have been a total of 99 patients who were tested with this drug...
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Freelee the Banana girl: The Dangers of Promoting a High Calorie, All Sugar Diet

Since I am definitely not a dietitian nor a food expert of any kind, I will let the experts speak instead of me and simply summarize their findings to assess the Freelee's nutty (no nuts, though) diet....
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