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Questions: Health & Fitness

Have you ever been on your normality?

Trying to be normal actually made me werid that's too much to be your relaxed , fine, happy one everytime you know what ! , It makes me werid, so just let everything go , then you will be yourself
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Is it normal to feel bored when the ocd starts to go away?

My anxiety got bad for the last 6-8 months, and now it seems like I'm starting to back to normal. Not fully yet I'm still getting some fears, but they are happening less often, a lot less intense, and they are going...
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Ladies, when you're on your period besides the daily shower how many times do you wash private areas?

I have a daily shower and depending on the flow, if its heavy ill wash separately on two other occasions on the day, morning and later afternoon
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How can I make my butt smaller should I keep working out or just get surgery?

It’s too big ( for a guy ) I don’t wanna have a big butt I start every morning with 4x15 hang cleans 4x15 deadlifts and 3x10 min jumping rope this usually takes me about an hour to finish every morning my arms are getting...
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What kind of food do dermatitic seborrhoic, itchy and smarting poignant allergy patients have to avoid? ?

Please help, its very itchy n smarting. Seafood? Fish (the examples of the fish?), eggs? And whatelse? my face becomes reddish, irritated 😨
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What are the long term effects of not sleeping well?

Aka lack of sleep, can anything happen?
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When brushing your teeth and rinsing your mouth out, do you use a glass or your hand?

My sister cups her hand and drinks from it under the faucet. I do too as it saves just one more dirty glass and it is actually convenient. Think of it as washing your hands at the same time.
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My sister cups her hand and drinks from it under the faucet. I do too as it saves just one more dirty glass and it is actually convenient. Think of it as washing your hands at the same Show More
I love the idea!
WTF? No, just NO!
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Add Opinion 3 27

What are some standing HIIT YouTube videos to do at home?

My day is from 6am to 630pm so I don't have time to get out and go the gym. I walk home Mon to Fri for 30 mins from the train station to my house. I want to lose some belly fat but at the moment I've been getting...
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How did you enter the world? Show More
Natural
Cesarean section
Don’t know
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Add Opinion 29 43

Do you feel excluded from the "body positivity" movement?

At 5'7 and 125 lbs., I probably used to fall (a decade or so ago) under the category of the "ideal" body type, but these days, I feel attacked, and many women seem to think I'm "too thin", even though they claim to be...
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Yes
No
Other
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Have you noticed that there is a lot of depression in states, where the sun isn't out enough?

Washington state, Oregon State, Alaska, etc have among the highest rates of depression. Getting plenty of sun helps endorphins get released into your brain.
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High potassium level 5.9?

Hi everyone my potassium levels are currently rather high at a 5.9 I read that anything over 6.0 you should seek medical attention. Should I wait until Monday so I can contact my doctor or go to the ER.
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Tips on how to curb appetite loss after amping up workout levels?

I've started working out again and I've noticed that when I start working out more I tend to lose my appetite & will eat maybe one full meal a day with a latte or few snacks in between. Obviously this results in losing...
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Do you go for a yearly wellness exam?

It is important to get a basic wellness exam at least once a year. Do you do it?
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It is important to get a basic wellness exam at least once a year. Do you do it? Show More
Yes!
No way!
Other (results)
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Add Opinion 22 37

What do you think this is?

There's a difference in skin on my chest. No pain, not itchy, no disturbance. It's been there for more than an year. What do you think it is?
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