Confidence is key: Especially being a woman
When it comes to confidence, one thing is certain, truly confident people always have the upper hand over the doubtful and the skittish because they inspire others and they make things happen. Truly confident people believe in themselves enough to take big risk wither in there relationship, buisness, or social life, Remember all great thing come from taking huge risks.
Henry Ford famously said, "Whether you think you can, or you think you can't — you're right."
This notion that your mentality has a powerful effect on your ability to succeed is very true.
Learning to be confident is clearly important, but understanding how to be a confident woman is what sets you apart from everyone else. I did some research and found some key components of being confident so that you can incorporate these behaviors into your life.
1. They get their happiness from within
Happiness is a critical element of confidence because, in order to be confident in what you do, you have to be happy with who you are.
2. They don't pass judgment.
Confident people don’t pass judgment on others because they know that everyone has something to offer, and they don’t need to take other people down a notch in order to feel good about themselves.
3. They listen more than they speak.
People with confidence listen more than they speak because they don’t feel as though they have anything to prove.
4. They speak with certainty
Confident people speak assertively because they know that it’s difficult to get people to listen to you if you can’t deliver your ideas with conviction.
5. They seek out small victories.
Confident people like to challenge themselves and compete, even when their efforts yield small victories. Small victories build new androgen receptors in the areas of the brain responsible for reward and motivation. The increase in androgen receptors increases the influence of testosterone, which further increases their confidence and eagerness to tackle future challenges. When you have a series of small victories, the boost in your confidence can last for months.
6. They exercise.
A study conducted at the Eastern Ontario Research Institute found that people who exercised twice a week for 10 weeks felt more competent socially, academically, and athletically. They also rated their body image and self-esteem higher.
7. They don't seek attention.
People are turned off by those who are desperate for attention. Confident people know that being yourself is much more effective than trying to prove that you’re important. People catch on to your attitude quickly and are more attracted to the right attitude than what or how many people you know. Confident people always seem to bring the right attitude.Confident people are masters of attention diffusion.
Part of knowing how to be a confident woman means that when they're receiving attention for an accomplishment, they quickly shift the focus to all the people who worked hard to help get them there. They don’t crave approval or praise because they draw their self-worth from within.
8. They are okay with being wrong
Confident people aren’t afraid to be proven wrong. They like putting their opinions out there to see if they hold up because they learn a lot from the times they are wrong and other people learn from them when they’re right. Self-assured people know what they are capable of and don’t treat being wrong as a personal slight or weakness.
9. They take risks ( show their face )
When confident people see an opportunity, they take it. Instead of worrying about what could go wrong, they ask themselves, “What’s stopping me? Why can’t I do that?” and they go for it. Fear doesn’t hold them back because they know that if they never try, they will never succeed.
10. They celebrate other peoples victories.
Insecure people constantly doubt their relevance, and because of this, they try to steal the spotlight and criticize others in order to prove their worth. Confident people, on the other hand, aren’t worried about their relevance because they draw their self-worth from within.
I hope this may help someone to build more confidence in themselves and help them to achieve their goals. You must like yourself if you don't why would you expect anyone else to like you. Don't try to fit in with anyone be yourself, be kind, and have faith in your decisions. There is something beautiful inside everyone.
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