How can I stop daydreaming? please I really need help?

Anonymous
Since I was little, I’ve listened to music while daydreaming about the life I wanted to have. I would cycle to school or sit on the bus and be lost in my imagined world. I felt safe there, I could create whatever I wanted, having cool friends and doing what I wanted to do. I waste a lot of time that I should spend studying, and I know this habit is unhealthy. I was thinking about stop listening to music and dropping my earphones because when I listen to music I am immediately lost and I find my self imagining another life with music! Do you think that working out and stopping music can be useful? Please I really need advices because I always hear from others that I’m smart but this habit is stopping me from achieving my goals. I am even getting jealous of workaholic peoples because I’d prefer to have this addiction instead of mine.
How can I stop daydreaming? please I really need help?
How can I stop daydreaming? please I really need help?
10
5
Add Opinion