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I need tips , for a slim waist?

My waist is not slim as you can see it’s pretty rectangle. I’m doing hula hoops every other day for 20 mins and 10 mins of jumping ropes. For the rest of the days I do hIIt workouts.
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Add Opinion 9 17

A male contraceptive pill is expected to go to clinical trials this year, would you take it?

A non-hormonal male birth control pill has been found to be 99% successful at preventing pregnancy in mice with no apparent side effects. A male birth control gel which is rubbed onto the shoulder is also currently...
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Add Opinion 16 114

Have you done Keto?

Have your or someone you know did it? How was the experience? How much weight was lost? How did u get over the keto flu? And can you share what you ate in a day
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Add Opinion 0 2

How do you look in the gym?

So I (20 female) have gained some weight since I started college. I have been wanting to go to they gym, I even bought a membership to a local gym to help lose weight and tone up. It seems like every gym I join or go to I...
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Add Opinion 3 11

Those who are dealing with depression/have overcome it, how long did it take to feel better?

How long did it take you to realize that you're depressed and need help? Also, did you take the help of family/friends, made lifestyle changes and all to overcome that miserable feeling or did you directly see a...
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Add Opinion 7 21

Why does it Seem the United Kingdom is Continuing On and Off High Numbers of Covid?

**My Fiance and his Family Now have The Variant Light Case One. xxoo
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Add Opinion 8 21

What can help lift/perk up my sagging breasts (besides surgery)?

I'm in my mid-20s and have DDs, I inherited the big breasts from my father's side and he and many in his family have large breasts. I never breastfed or got pregnant, yet the elasticity of my breasts have loosened the...
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Add Opinion 15

Do Anxieties and Depression ever go away or do we just learn to live with it?

As a sufferer of both these illnesses (YES it is an illness) I struggle on a daily basis to wake up and get out of bed, I wake up disappointed that I actually woke up at all and then fight with myself for reasons to go on...
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Add Opinion 9 11

What is the best amount of time to exercise and really see results?

For instance 15 minutes, 30 minutes, 1 or 2 hrs (each day or every other day) and taht involve full body and all bdoy parts worked to the max. According to science or experienced fitness trainers what do y ou think is...
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Add Opinion 8 17

Have you ever had Sleep Paralysis?

What was your experience like? Is it a common occurrence or has it only happened once or twice (or a few times)?
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What was your experience like? Is it a common occurrence or has it only happened once or twice (or a few times)? Show More
It's happened before/It's a common occurrence
It's only happened once or twice/a few times
I've never had Sleep Paralysis
Select gender and age to cast your vote:
Add Opinion 20 20

What lifelong conditions do you have?

When I was 14 I had allergic rhinitis it sucked, at 22 I had eczema on my right palm that was way worse than allergic rhinitis. It’s a permanent skin condition, it can only heal provided you avoid triggers like scented...
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When I was 14 I had allergic rhinitis it sucked, at 22 I had eczema on my right palm that was way worse than allergic rhinitis. It’s a permanent skin condition, it can only heal Show More
Eczema
Allergic Rhinitis
Diabetes
High blood pressure
Food allergies
Others
Select gender and age to cast your vote:
Add Opinion 1 9

Is it wrong to put a child on a diet?

When I was a child around 13-15 I was really fat. Like 187 lbs was my heaviest and I maintained that weight until I got tired of being fat and took it upon myself to get down to 123 lbs by the time I was 16. My parents...
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Add Opinion 38 70

Have you ever competed in anything?

I used to be a competitive Irish dancer (random I know) I was pretty good at it. I would win regionals every year (which wasn’t hard because there weren’t many male dancers so I was competing against like 6 people lol),...
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Add Opinion 1 6

Do you think you can live a body builder lifestyle?

Although there is a difference between competitive bodybuilding lifestyle ( you work out and live only for competitions so the sacrifice is extreme regards of food, hours at the gym, social life, love life, etc etc. as...
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Add Opinion 9 18

Who would win in a struggle between a girls legs and a guys arms?

Ok so if a guy used his arms to wrestle a girl using her legs who would likely win?
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Add Opinion 2 23
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Add Opinion 10 10
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