My boyfriend took me for granted, I never spoke up, & now he is dating someone else. I can't stop crying. What do I do?

Hey all, I had a relationship last year where I felt a bit that my boyfriend definitely took me for granted. He never made me a priority, almost never wanted to spend time w/me, and only showed affection like once a month. When we were together he was always on his phone, & he only wanted to see me like once a week (was always busy/on trips/with friends), at the end usually just to hook up. I finally spoke up & he was confused that I was unhappy, he hadn't known I was unhappy, but I am extremely shy so it was hard for me to speak up throughout relationship/make demands. I was also confused a lot by his behavior.

Now 4 months later he is dating a new girl & they post pics together, go to concerts, go do everything together. I feel so horrible inside that I was never able to speak what I needed. I feel completely shriveled. Why does this girl get everything? I was so sweet to him, wanted to spend time with him, attentive. I was just quiet, I didn't know what to do. I was constantly suggesting things for us to do together, but he never ever wanted to come.

I really do cry all of the time now, as they live just down the street from me. She is younger than me/more stylish. I fear I won't find someone for awhile. My self esteem is quite low now, & I am so jealous and sad. I really didn't know what to do, so it hurts me incredibly bad. I've just never been in a situation like this before? Didn't know what to do.

I'm normally able to speak up & speak my mind, but I just couldn't in this relationship for some reason? What do I do? My self esteem really & truly is low, & hearing about them from my mutual friends hurts my heart so bad. He lives just down the street from me. I really do hurt inside. For some reason, that relationship made me extremely sensitive. I am scared that he loves her more/she's speaking up more than me? It still hurts so bad..
My boyfriend took me for granted, I never spoke up, & now he is dating someone else. I can't stop crying. What do I do?
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