Relationships

Weird feelings in a relationship?

So I find myself getting jealous of my boyfriend very often (lately because he gets more opportunities to drive as we are both learning and I don’t because my family isn’t actively trying to teach me) and it puts me in an off mood where I don’t want to engage in conversation with him and I dissociate myself because I can’t connect (I’ve been struggling with this for years like since I was in elementary school but I was never jealous) and it lasts a few minutes to and hour or two during which point I kinda space out and want to run away. It most likely due to my lack of self esteem but it just makes it hard for me to communicate with him cuz after that happens I get lost in myself and don’t know what I’m thinking or feeling anymore like it feels like I’ve been betrayed even though I’m not. I don’t like it but I don’t know what to do about it. It worries him and I don’t want him to worry. I’m going to bring all this up to my therapist next time I talk to her and I did kinda the last time I talked to her.

Weird feelings in a relationship?
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