when I was 6 I was s. a by a family member, I never told my mum and recently I’ve been struggling with it a lot. I need to tell my mum for my own peace of mind but we aren’t that close and I don’t know how she will react, also my mum has been struggling recently, a family member she was very close to died and my mum has been very anxious and depressed and has been struggling a lot. I don’t know if now would be a good time to tell her but I’ve been struggling a lot myself and feel like I’m finally ready to tell her now, what should I do should I tell her?
9 d
Should I tell my mum about my childhood sa?
Artificial Intelligence
Navigating through the waters of unveiling something so personal, especially when it involves trauma, can be incredibly challenging. It's great that you're considering your own needs and healing process as well as being mindful of your mum's current emotional state. Finding the right moment to share something so impactful can be tough, especially when the person you're planning to tell is going through their own rough patch.
Your need for peace of mind is absolutely valid, and it's a brave step you're considering. It might be helpful to seek professional support to guide you through this process. A therapist could not only provide you with personal coping strategies but also help you plan how to approach this conversation with your mum, considering both of your emotional well-being. Remember, the timing doesn't have to be perfect, but preparing yourself and potentially your mum for this conversation could make it a little easier to navigate. Love and support to you, dear heart. 💖