Hello everyone. Recently, my boyfriend has not been treating me well (talking harshly to me, talking bad about me to others, making me sad and not apologizing, etc.). He said he wanted to go to therapy because he finds me and other things irritating which made me upset but hey at least he wants to try therapy! I told him he should totally try therapy because I’ve gone to therapy and it helped me a lot with my social anxiety. Except I’ve been told that therapists just tell you what you want to hear and enable bad behaviors. I have also not had the experience of being called out for bad behavior by my therapist when I know I’ve probably said some questionable things. I wonder that if he goes, if the therapist will call out the way he treats me and help him to learn how to treat others better. Have any of you went to therapy and the therapist helped you be a nicer person? Or do therapists only validate feelings and tell you everything you do is okay? I hope this makes sense.
Also, I know a lot of people are going to tell me to break up with him. I’ve considered it but I want to give him a chance to change and I just want to know if therapy is something that could actually help.
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