Like the others have said it was probably something you ate and when you went and pushed your poo/diarrhea out of you felt better because you pushed out the problem that made you feel that way. It may have also been nothing you ate to, if you had needed to poo for a while and had not gone you could have got a sore tummy from holding it and the moment you pushed your poo/diarrhea out of you felt better. It sounded like it was a real dirty poop you did either way. Sorry LOL :)
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What did you eat for breakfast, lunch, and any snacks within that time period?
If you are something new or something that could have been going off, this is a normal reaction. If not, other things it could be are an intolerance to a type of food (I'm gluten intolerant and this happens to me if I eat any gluten) but if it's just been the once off its more likely the top reason
It was probably something you ate if your body is not very accepting of foreign food I suggest do not try it and what did you eat?
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Probably just something you ate. You went #2 and you felt better. That's normal. :)
Do you have your period (TMI I know) yet?
Don't worry about it, it's normal.
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