When you have problems sleeping? what helps you?

[Anonymous]

I had problems. But since I started to hear relaxing music it helps me go to sleep fast. what about you?

[LightUp]

Listening to ASMR (not the role play type but the normal ones)
Listening to Really old piano music composed by people like mozart (dunno the exact term for it )
Meditation

[Thewhitestdudeever]

I smoke weed. I've always had trouble going to sleep, my brain won't stop going and going. Tonight I will take unisom because I have no weed...

[Asker]

Lol go buy some.

[Thewhitestdudeever]

I can't, I'm on parole, I have a drug test in 12 days, and ten years suspended time hanging over my head... And they want to hit me with the habitual offender enhancement which means I'll do 80% of whatever they give me... So I'd rather die

[Asker]

Lol. Oh well. Weed is not really that nice. they are doing you a favor.

[Thewhitestdudeever]

Personally I can't live without it. I have extreme depression which means now I do every other drug I can get my hands on cuz they get out of my system in a few days and I drink a looooot. I puked in my bed last night. That sucked

[Asker]

Sucks being you! I dont know how you can drink, drugs, week. I would never try it !!

[harakiri]

-nyquil
-benadryl
-hot milk
-heavy meal
-hot shower
-bridezillas
-physics textbook
-listening to rain

[aysuna7]

Honey
+ Hot milk
+ Raspberry jam
= Out cold!

[DodgersGM]

A scalding hot shower, reading a book, drinking a hot tea, classical music and other instrumentals, and, well, sexual relief.

[DanielTheOG]

I just take a couple of PM pills, and then I wake up with the sunshine.

[RedThread]

Getting lost in a book. Substituting realities that aren't my own always relaxes me.

[Big_man]

alcohol. lots of alcohol

[Anonymous]

Reading helps me and a hot shower.

[kangy]

Music helps me

[Anonymous]

Medications.

[lonelylover]

Marijuana helps