Hello. I have been vegetarian for a while now and I am worried about my eating habits. After becoming vegetarian I lost about 11 or 13 pounds. I currently weigh 150 lbs and am 5' 7(can someone also tell what would be a healthy weigh for me.) I do eat a varied diet to get the essential nutrition but, lately I have been eating less. I always try to eat something when I don't feel hungery even though I would feel fine if I didn't. I feel like it has been going on for about a half a week. Today I only ate a pear when I woke up and a sandwich at Subway for dinner. I want this to stop because I am planing on begining to lift weights and I need to be able to eat properly to do so. I feel completly healthy. I have not had any sickness recently or anything like diaria. Can someone tell me if this has happened to you? Any adivce will be appreciated! Thank you so much for your time and have a nice day!
Updates
+1 y
I honestly didn't know what was wrong for those last days but now my eating habits went back to normal.
Most Helpful Opinions