is this enough
I'm 15 and getting 6 hours of sleep a day?
- 484 opinions shared on Health & Fitness topic.
The average amount of sleep is 8 I believe, or like 7.5 hours. You should try to rest up a bit more during the night.
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Not likely, a teenager usually needs more sleep than a full grown adult.
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No, you should be getting 8 or more. Teenagers need lots of sleep
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- 634 opinions shared on Health & Fitness topic.
No you're suppose to get 8-10
- 433 opinions shared on Health & Fitness topic.
8 is enough
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More than enough :)
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