I feel like I'm ready to flipping lose it I'm full of stress and anxiety what's the best way to get rid of all this?
Play video games, pteferably real ones in arcades.
https://youtu.be/rdEupVsL07E
Have sex; get your brains fucked out.
Listen to pussed-off old school heavy metal like Megadeth's "Peace Sells (But Who's Buying?) from 1986
https://youtu.be/t2osUs_k-9w
or "Hook in Mouth" from 1988.
https://youtu.be/xnKhsTXoKCI
or Metallica's masterpiece "Master of Puppets" also from 1986.
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I kind of thrive on it. The accomplishment I get when I finish makes me feel like I won.
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Go rock climb after work. Do gymnastics and fall on your butt/head/face.
Do something you suck at and be embarrassed.
Shower immediately when you arrive home.Go to a gun range and rent a gun and shoot. It's incredibly stress relieving.
Sport like hell :-)
video games.
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