Health & Fitness What workout would you recommend for a skinny fat beginner with a body like in the pic below? vnmcisscrewed Follow Xper 2 Age: 28 Follow FacebookTwitterWhatsApp 00 not posting my own body but its something like this in terms of the fat Updates+1 y his body at the left, mines something like that tbh What workout would you recommend for a skinny fat beginner with a body like in the pic below? Post Opinion 2 Opinion Like Share Follow
fluffyassunicorn Follow Xper 6 Age: 23 , mho 42% +1 y cardio and lifting! take it slow though you'll get there!(: and change up your diet 0 0 Reply
Adigelunar Follow Guru Age: 29 +1 y swimming, walking 0 4 Reply vnmcisscrewed +1 y walking? -_- Reply OrangeBoy +1 y "Power walking" can help you burn fat and lose less muscle than jogging or running, so it's kinda OK, if you have the time and preference for it, doing some long ones are ok. Reply vnmcisscrewed +1 y i'll look into it Reply OrangeBoy +1 y Do with with different intervals and velocities. Some minutes faster, some minutes lower, etc. Reply
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