Ab flex belt, should I get????

[Kingmonkey]

OK so I do a lot of ab work outs every other day with my ROTC group and over the summer I did most of P90X but I only got a 2 pack -_- not happy. I'm eating healthy with the occasional splurge of indulgence but generally I'm good with my diet... I have a small layer of fat over my lower abs and I keep trying to loss it though I'm not "fat". How do I get that six pack I've always wanted with out killing my self even more every other God damned day!?!?!?! >.<

And does this ab flex belt thing work if so I may invest in it or ask for it for Christmas lol

[MyTummyHurts]

You're not going to be able to see a 6-pack unless you lower your fat percentage to around 12%. You can't eliminate fat in one particular place lol, it's a whole body thing. Don't waste your money and just switch up your workout that include more than just ab exercises.

[martyfellow]

You've got the muscles, you just have to get rid of some of the fat covering them! ROTC people aren't known for a healthy diet, that's for sure. Cut out the burgers and ice cream; probably that's all you'd need to lose the few pounds on your lower abdomen.

[Brando]

I say stick to good old fashioned exercise and don't spend the money on TV products (not sure if it is, just sounds like one). It's tough for anyone to get a lot of muscle definition and tone like that. It takes a lot of time and work to achieve that kind of goal. Just hang in there, keep pounding out the exercise and see where you end up in a year.

[SR1916]

Trust me anything you order on TV is not going to work. A great body doesn't come easy. It takes, time, sweat, and soarness. You need to do it the hard way. What you need to do, is lower your body fat and workout hard. That's it. No secret trick.

[BeerME]

The abs are already there, you just need to lose a little belly fat to see them. The ab strap isn't really going to help you with that. I'd focus on cardio and/or HIIT with a little bit of weight lifting instead.

[ASjun]

Pointless to get bro, you need lower your % body fat