I miss my ex so much?

[Anonymous]

My ex made it clear he was done with me last month. But I'm finding life very hard with him being gone. Everything i do reminds me of him. I just lost so much interest in everything and find it so hard to push my self to do things. I really wanted to be with my ex and i didn't want him to leave me but everything i did and said couldn't change that unfortunately.
I know this probably sounds dumb but i feel like I've lost everything i fell out with my family because I've been just so down and hurt i just avoid anything negative. I just feel like i want to end my pain but i don't know how. I just wish my ex would come back but each day gone by I'm even more alone i would love to have friends to be able to forget about him but they all have their own lives so i have to pretend I'm fine but I'm not at all.
I feel like I've gone insane and i just dont know what to do.

[Secrets1031]

Get a journal, or something that you can use actual pen and paper. Write daily what you're feeling exactly how you're feeling and thinking. Write it all down. The hurt, tears, will all come out. Putting everything on paper will help with physically releasing what you're feeling. Then on that back write something about yourself that is unrelated to your ex that you are grateful for... then burn it if you'd like or save them and burn a few at a time. Write down the good times and bad. Then light it on fire, you could even burry it, the point of burning or burying it is to let the universe take that from you, BUT YOU DO HAVE TO WRITE SOMETHING ABOUT YOURSELF THAT IS UNRELATED TO HIm that you're grateful for, and something you want again UNRELATED to him you could say " I want that great love, that causes me to lose my breath before I speak, makes my knees weak that putts butterflies in my stomach" but release it watch the letter (s) float away in the I ran or river. You got this Hun, the more you do it, the better you will clear yourself of the fog, you're keeping in your head babe, small steps like this is a start. Good luck !!

[VikingWarLord]

You're too young to be stuck on one dude.

He did you the FAVOR of a lifetime. Go have some fun now! You'll get over it

[Asker]

Thanks 🙁

[VikingWarLord]

Look at your age

Did you know the human brain doesn't stop growing until around 25 to 28 years old?/

Your brain is still growing, you need to have fun while you're still barely 18.

[Asker]

Im 23

[VikingWarLord]

oh yer just a little baby,
hell I'm seventee too

[DiegoO]

24-25. Not 28