You're not stupid, but right now there isn't "hope". He's not over her, and that's the bottom line and a week isn't going to change that. He should not be (and never go into) a new relationship until he was completely over her, and maybe he thought he was, but he clearly isn't. And isn't going to be until she is out of his life and stays out. Then it's going to take time for him to "get over" her. Knowing how I felt when I'm not over someone, I wouldn't trust what they tell you they feel about you, because until they are over the other person, they can't possibly have feelings for you because there's no room for that, the other person consumes all their thoughts and feelings. That's my view anyway.
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I would give it the week and see where it's at next weekend. He sounds like he's having old feelings for his ex and she's trying to pull him back in. He was right to let you know so he wouldn't be deceiving you and cheating. Nothing you can really do now. It's up to him. Of course, you can decide to move on if you feel that seeing what happens is something you don't want to do.
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