How can I get over the feeling of being used and unlovable after the guy I dated dumped me and plans to get back with his ex?

[nadiaa03]

[Anonymous]

Breakups are tough, and it's normal to feel hurt, used, and unlovable after being rejected by someone you cared about. However, it's important to remember that your worth is not defined by someone else's actions or feelings towards you. Here are some tips that may help you move forward:

Give yourself time to grieve: It's okay to feel sad and mourn the loss of the relationship. Allow yourself time to feel these emotions and process them in a healthy way.

Take care of yourself: Engage in self-care activities that make you feel good, such as exercise, spending time with loved ones, or indulging in your favorite hobbies.

Focus on your strengths and accomplishments: Remind yourself of your positive qualities and past achievements. Write them down if you need to.

Practice self-compassion: Be kind to yourself and don't beat yourself up for what happened. Remember that everyone makes mistakes and goes through difficult times.

Seek support: Don't hesitate to reach out to friends, family, or a therapist for support during this time.

Avoid contact with your ex: It's important to create some space and distance from your ex to avoid prolonging the pain and making it harder for yourself to move on.

Remember that healing is a process, and it takes time. Be patient with yourself, and trust that things will get better with time.

[Fireguy17]

be glad he is no longer your problem and he is now her problem.
just don't be there when she kicks his ass to the curb, just move on.

[OptimisticGirl]

Hey lovely. He doesn’t deserve your time and energy. He might be a nice guy to other people, but he hasn’t treated you well and no one deserves that. Think really hard about how you could ever trust him again given what he’s put you through. There’s no future there so why dwell on it any longer?

It sounds like you did everything you could and sometimes people just want different things from what you can offer. That doesn’t make your worth any less. You’re still worthy of love - just not his!

[Anonymous]

All you can do is learn from it. It will probably happen again.

[es20490446e]

You are crying out of what it could have been in your fantasy, but not what actually is or even could have been for real.

[sifat10shahriar]

Just make yourself busy with other activities.
Find your hobbies and passions.
Spend time in self deevlopment
This worked for me to move on from my last relationship

[riverrat3]

You think far too much of him and not enough of yourself

[Iron_Man]

Go to church, and a psychologist

[Anonymous]

Learn from your mistakes and move on.