What do you think. Are you too going to say that Iam lying?

[Anonymous]

Hey everyone, I'm trying to keep things private, but I have a lot on my mind and it's tough to put it all into words. I'm in my early twenties, dealing with social anxiety and a fear of people, especially the opposite gender. It's not easy with my self-consciousness about my appearance and voice. I find it hard to handle situations where someone asks me to show or explain something, and I end up overthinking how to handle it or wishing I could disappear. Job interviews are particularly tough for me; I constantly worry about how to navigate them. I even tried talking to a psychologist, but it didn't feel right, and reaching out for another session didn't work out. It's a daily struggle, and I just wanted to share how challenging it can be to wake up and face this every day, feeling like it might never go away." I tried my best to share what's in my head, but it's tough with so many thoughts and ideas. Choosing the right words and deciding what to express is a challenge for me. I'm open to any feedback, even if it's tough. It's okay

[Oliverlogan263]

Hey man, thanks for opening up. I can tell it wasn't easy to put all that into words. Props to you for being so vulnerable - takes real guts.

First off, don't doubt yourself. Your experience with social anxiety is totally real and valid. Lots of people struggle with similar stuff, even if they don't admit it. You're definitely not alone in feeling that way.

It sounds like you've tried a few things to help, like therapy, but I get why it's still so hard daily. This stuff takes time to work on. One thing that might be worth another shot is finding a therapist you really click with - sometimes it takes a few tries to find the right fit, you know?

Also don't be so tough on yourself about "navigating situations." Focus on small wins, like exposing yourself a little at a time till it gets easier. And try to remember - people probably aren't judging you half as much as you think in your head. Easier said than done, but you got this man.

You should be proud you opened up today. That took guts. Keep talking about how you really feel - reach out if ever you need to vent, I'm here to listen dude! One step at a time, it'll get better. You got this.

[aceleon]

it will be too vague and simple but so does your actual problem so listen.

just do it.

this is all the advice you actually need, justthink like this, if you don't take the step it will just bother you inside, if you say you will at least have a thing you can handle outside of you instead of inside of you.

[Asker]

The problem is I do not know if this a week personality or what. And you are always thinking what is going on with me

[aceleon]

i don't get the last part.