What is a girl like I she has both mommy and daddy issues? How does she get help?

I'm a woman who is scared to talk to women and can't make friends. I always feel lower than other women and like they will get mad at me and strike me or lash out and be cruel if i make them angry by accident or anything i do or say around them. I see girls at work have friends or besties and I wish I had a close female friend.

and also am msochistic and an easy target for mens abuse in my daily life. Men sexually harass me a lot. They criticize me and put me down or make fun of me.

I've been abused bullied etc by males and females who were my peers throughout life as well. So im not sure if its just mommy issues and just dadsy issues or if its compounded with other stuff in life too. I know i have daddy problems. Mommy too which became apparent as i got older cause she was more of a covert narcissist than an outright sociopathic person. I got the perfect parents! A sly narcissist mom and a downright scary two faced dad who was popular and charming to everyone in public. I was selectively mute around him my whole life. I didn't even argue with him. I could barely speak!
What is a girl like I she has both mommy and daddy issues? How does she get help?
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