Family & Friends

Does anyone live with siblings who fight and argue a lot like they’re about to kill eachother at 20 years?

I have these two twin sisters and they argue like no other. Them arguing is like a constant thing that I’m not surprised about hearing at all. It’s draining and I had like a breakdown like I literally couldn’t control my body like I was surprised I acted out like that myself when I always trying to disfuse their arguements and these be soo petty aswell. I heard them screaming and walked in on one twin attacking the other and all that screaming like she was getting stabbed in the stomach. I tried to pull her off but then my body just reacted like it didn’t feel intentional it just happened. I screamed crying and hopping around cause I couldn’t take it. I couldn’t handle witnessing it and them screaming. I seriously couldn’t stomach it and I then became part of the noise. I literally could not control my body and they looked at me so weird but when you’re in my shoes witnessing your sister fight eachother and the screaming on top of it, it’s frightening. Plus again like I’ve said before this kind of arguing is really intense and it happens a whole lot. It’s been happening since they were young with being in a toxic household from young and then living in the same room as big adults, being twins, sharing the same things, I don't know what else. But it’s soo mentally draining. I feel energy suction literally. Like today I ran up about 5 times because a fight was about to break out and I heard extreme screams. I can’t handle it, it’s a lot to live with. I tell them but I don’t think they understand. They don’t care about their surroundings while they’re arguing and they go on for ages like hours. It’s actually… I don’t even know what to say
Does anyone live with siblings who fight and argue a lot like they’re about to kill eachother at 20 years?
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