Do you eat banana and orange peels?

humanearth
I eat them all the time
Do you eat banana and orange peels?
Eating banana peels can help reduce food waste. The peels are also a great source of fiber, potassium, antioxidants, and several other important nutrients.
Do you eat banana and orange peels?
Orange peels are rich in fiber, vitamins, and disease-fighting polyphenols. They also contain limonene, a chemical that may protect against skin cancer. Plus can help keep your weight under control. It can aid in weight loss
Do you eat banana and orange peels?
20 Opinion