How much WATER do you drink on a daily basis too little or too much?

[Kayla45]

A little

A moderate amount (casual hydration, light activity)

A larger amount (Individuals who are more physically active and require more)

Too much.. (Over hydrated)

None at all (Sustains on other liquids that isn't actually just water itself) 💀

[Lliam]

I start my day by mixing some stuff called Cardio Miracle and some electrolyte with about 2/3 liter of my well water.
A while after finishing that, I make 24 oz of coffee and add a few ounces of cold, whole milk to that. I sip that throughout the day.
Beyond that, I usually drink about liter of pure well water, sometimes more.

So, all together, that's at least 3 liters or about 12 - 13 cups of liquid a day.

[BCRanger10]

A fairly large amount, I think. Probably just about right. I refill my water bottle maybe twice per day, which is 32 ounces.

[purplepoppy]

Never measured but roughly adding up tea coffee pop etc probably around 2l

[Twodogs0525]

A fair amount. Water is the only thing I drink, with the exception of a glass of milk a couple days a week.

[Twodogs0525]

Oh, and a few mixed alcohol beverages.

[MrOracle]

Probably 1 to 1.5 gallons per day on an average day, and more on hot summer days if we're doing more physical work.

[NathanDavis]

more than the recommended... but I do live in Hellish, Texas

[AviatorTom]

I drink a reasonable amount of water a day, as well as several other liquids, very rarely alcohol.

[goaded]

At least a couple of litres of tea a day, often a litre of beer as well.

[shortster]

My urine is typically a light yellow to clear. So I am probably borderline over hydrating.

[queenofcardio]

A lot of water 💧

[douride2]

Usually I drink enough water in a day

[nocturnalbreed]

My daily average is 2.5 - 3.2 litres

[itsannalee]

Like 5L

[beenherebefore]

2L per day.

[jahaims]

1-2 gallons