I've been taking vitamin B50 complex and 1000mg cinnamon pills.?

[Anonymous]

I've gained weight and my appetite is excessive. I feel I want to eat more and more. I am already over weight, so this is doing opposite of what I wanted. I did research on the 2 individually. Cinnamon helps the body control insulin while b50 works the metabolism. I wanted good effects from both, but I feel like a balloon. 15 pounds is a lot and I contributed the gain to extra food. Not sure where appetite comes from either.
Yes, common sense says stop both of them. I am wondering if anyone else has any ideas. I use the cinnamon pills because I can't drink a glass of cinnamon and water. Maybe the pill for is the reason and I do need to switch to the natural sugar sticks or even powder form. I like the effect because I my blood sugar have massively decreased, but I can't keep gaining weight helping my blood sugars. I'm just amazed at how much my appetite has increased as well.

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[sexyasianboi26]

B50 is doing its job, by increasing metabolism. Athletes sometimes take B50 to increase output on their workouts, but they eat A LOT before working out.

And the 1000mg cinnamon pills is probably too much for your body. You could have an allergic reaction to it, causing you to bloat and puff up.

Everybody is different. For example me, Soda's have no effect on my metabolism and doesn't make me bloat whatsoever. Blueberries, Apples, and Oranges will make me puff, like jiggly puff haha.

[JellyBeans77]

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