my butt is already a good size but i want to shape it and make it better. I don't know if its fat or muscle. If i start doing squats, will my butt shrink at first?
Flex it, see how much it jiggles, what jiggles is fat. Doing squats may make your butt smaller for a bit but it will make it a lot more toned, and if you do squats with barbells your butt will eventually get bigger if that's what you want.
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it will make it a bit smaller and then it will tone up real nice and have those nice lines. I love a girl that squats.
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With the right diet and weights with squats and deadlifts you can make it huge.
Do yoga its good for health and body shape more than other exercises. Good luck.
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