Ok, help me, please! I lost all control of my weight and literally don have the will power to lose weight again?

Question

Ok, so I've been overweight since I was in like 2nd grade, but I managed like a year and a half ago/2 years ago to lose 20 pounds and got to a weight I've never been a lot before at and felt happier, got a bit more attention.(125 lbs/almost 57 kg) . I am 163 cm / almost 5'4 in height. But since November, so basically since I've started studying for med school and also got into 11th grade, I started gaining the weight. Now I am basically at 154 lbs/70 kg and I feel like crying because I had the will to lose the weight all the way to 125 and I let myself get back to the weight I am at now. And I lost the interest into losing it again because I keep thinking "What's the point? It's not like I have a reason to do it" because I agree I started getting a bit of attention from guys, but still very little. Please, without any judgement, I know I let myself get this way, can you please help me with some ideas and also a way to keep myself motivated? Because I am lazy and give up easily. As for workout, I want to do it at home, like I've done it before. 
Thank you in advance for the opinions.

Paris13 · Accepted Answer

Like any drug addict, an alcoholic as well, you have simply just--------Fallen off the wagon, sweetie, with your will power weight. You did it before, you can do it again, and it's just mind over matter, and Not Much weight at all to even lose, maybe 28 pounds.
And even With or without 'A bit of attention from guys,' Do it For YOU, no one else. You are the Only One who Matters, you are the Only one who should care enough to Do this because it will not only give you self esteem again, but it will be healthier for you down the 'Radiant Road.'
It's time to Start FRESH comes Monday, Day One, so Begin your Beguine with What you did before to get to a sexy '125' pounds. And if the exercise program you did in the past worked for you then, Then Start it up once more.
I feel you lost some' motivation' because it gets very discouraging to have to Hop back on the wagon, once you have tried so very hard to Not Fall off, but don't let this get you down, and don't start demeaning yourself with the 'Lazies' And "What's the point?" Because That will only make More pounds pad on.
I am not going to ride your pity wagon, but know myself how hard it can be to work so hard in staying a Slim Jim. I have been On and Off throughout my twenties, now in my thirties, fighting the flab. Even if it is 10 pounds, 5 pounds, and a few times----25 pounds----I always Get Smart, Get Going and Never Let this Excess weight----Weigh me down Nor-----Get me down.
Begin Monday, enjoy the last of your weekend weakness. And Get a game plan together that Once worked for you and Redo your Regiment. I'm rooting for you.
Good luck. xx

Jahnnavi · Accepted Answer

Don't think like that. Have the will power to lose weight. Exercise more enough, go for cycling or swimming as they are all round exercises. Go for a medical check up if you are gaining weight drastically. And eat more healthy, best is give up on red meat completely as they are more fatty.
Why did I say medical check up?
Because when I was in 6th or 7th grade I had gained weight and became almost like a whale. My mom took me to the doctor and she said I had some sort of thyroid which made my weight high.
And make sure you exercise and eat healthy. Don't over exert yourself it'll be bad for you and your body.
Don't subject yourself to psychological eating disorders like anorexia and bulimia.
And don't put yourself down in front of other girls just remember you are beautiful too. :) and don't have discouraging thoughts like you just mentioned above. Have the determination of "I will have to lose weight." You can also get yourself a nice dress which you don't fit in. And tell yourself that to fit into the dress you need the lose weight. So when you shed those pesky pounds you'll be happy with your body and happy that you've lost weight.
Hope this helps. :) Good Luck. :)

Ghosty · Accepted Answer

Check out the YouTube channel: "Fitnessblender" for good home workouts to get toned.

Print some pictures with the body you want to have, or old pictures of you, showing you that you're able to get there and put them up in your room/house.

Eliminate cheat&unhealthy food from your home/diet.

If you didn't see any reasons to change your weight, you wouldn't ask on here. So go and get that body. It's worth it.

Yolendon3 · Accepted Answer

I felt the same way one time. We'll all you could do girl. You just have to go out and do it. Don't think about it. Don't let the laziness get you. Work out I'll make you feel better about your self. Don't give up. What motivates you the most?

OhMyGoddess · Answer

You have to do some jump ropes everyday boo boo. Eat some carrots, lettuces, tomatoes, fruits and etc okay boo boo?

Anonymous · Answer

Same here. Hate how i lose motivation easily. . by the way i dont believe you get little attention from men :p, from your profile pic i can tell you look really cute and cool. ;)

StickStickity13 · Answer

Use myfitnesspal to determine how many calories you need to eat to lose weight. Walk an hour a day.

Ok, help me, please! I lost all control of my weight and literally don\t have the will power to lose weight again?

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