How to get to sleep?

[Annmasaurus]

So atm its around 4am and i can't get to sleep at all im not even feeling slightly tired but i know i must sleep as it will ruin my routine so what can i do to fall asleep

[nert73]

If you have a special guy in your life, hug a pillow and imagine it's him and cuddle and everything and just get as comfy as possible. Get yourself all warm and cozy and turn off electronics and stuff. Get a cat or a dog to snuggle with. Even take some melatonin (supposed to calm nerves and relaxe muscles and cause drowsiness. Works for me).

[xobrowneyedbeauty]

get off your computer, the light keeps you awake haha. turn on a low level of light and read a book or magazine, especially something really boring, until it makes you sleepy. if you ever masturbate you can try that too. it relaxes you and can make you sleepy. i know that may be a weird suggestion lol

[Annmasaurus]

Lol i actually tried the masturbating thing already but it hasn't worked :/ all the books j have are interesting to me so i will end up reading the whole thing even if i get tired i won't put it down so that is not really an option :( lol

[badgoodguy]

I agree! Get off the computer. Um... I also agree with getting off :) Is your guy there? Maybe sex would help? Wake him up.

[Annmasaurus]

Lolzz my baby is in the room i dont like having sex when the baby is there i find it weird... i would but if i lay in the dark trying to force sleep to come im awake for much longer

[sovetskii13]

For the future I recommend exercising or playing a sport and taking a shower like 15-30 minutes after finishing. And get in bed. You will feel tired which will make it easier to fall asleep. I place ice hockey late Thursday nights and I get the best sleep Thursday nights. No problem.
Give it a try.

[ImSoSozzled]

Reading will make you sleepy. Also, go ahead and set your alarm for somewhat early tomorrow morning so you don't sleep in and then you can go to bed earlier tomorrow night and fall asleep easier since you'll be sleepy.

[Annmasaurus]

If i start a book i dont stop until its finished so even if i became tired i would fight through it... you see i have a baby he is like my alarm lol he will be waking up in like an hour to be fed so i want to try and get some form of rest begore then

[ImSoSozzled]

lol well that's where willpower comes into play. When your eyes tell you to shut them, listen!

[Annmasaurus]

I have no willpower im to stubborn lol

[ImSoSozzled]

well you've got to have at least a little bit if you have a freakin baby lol

[Annmasaurus]

He doesn't count cause he's my little darling so seeing his little smile keeps me going in that respect lol

[ImSoSozzled]

lol fair enough. Speaking of babies, have you tried masturbating? I know that helps a lot of people fall asleep. And (hopefully) you will eventually be too physically tired to force yourself to keep doing it forever like when you read books lol

[Annmasaurus]

Tried it made me relaxed and in an overly good mood but not tired lol

[ImSoSozzled]

Ah well other than some unhealthy suggestions, I'm all out of ideas. I guess you're just gonna have to chill until your baby wakes up. From what I've heard, they do that a lot though so hopefully you won't have to wait too long lol

[JayB124]

Same here! I have this problem over holidays s I go to bed later and then stupidly have a nap during the day. I need to go to work to have my routine!

If I amy thesis I would send that to you. It sent many of my professors to sleep...

[misscoffeehead]

Knock yourself out with a wok.. That does wonders for me.. (No omg no I'm kidding) 🙈

Drink warm milk ☺️

[Annmasaurus]

I may have to resort to the wok lol 🍳

[misscoffeehead]

Hahah! PINGGGGG!! 🙈

[LadyPurpleheart]

Think of your favorite things, or imagine excerising, I heard it gets your brain thinking that you are actually excerising and thus you become tired. Or there's the other option of listening to music

[linkywinky]

uhh usually I masturbate, or you can try reading. But really, what's more fun? Yeah, exactly.

[Annmasaurus]

I tried the masturbating lolzz made me relaxed but not sleepy i feel im in to much of a good mood to be able to sleep ha

[beesod]

I'm in the same boat. I'm not entirely sure being on here helps lol

[Annmasaurus]

Im on here because if i just lie in the dark with my eyes closed i end up staying awake hours longer than i would if i was doing something if that makes sense

[beesod]

Yeah it makes sense. Sometimes i can't sleep until I literally drop. Often though I think this place can become a little addictive and keeps me awake later.. Just depends. I find it hard personally to stop thinking so much. I have a busy mind.

[Annmasaurus]

And me i just lie there thinking about situations and decisions about things that are currently going on in my life makes you overthink them though lol

[beesod]

Yeah it really does. I need to find the off switch so I can just relax and not have any worries anymore! Helping other people with there problems helps keep the mind off your own though :)

[faruine]

I usually watch a movie to fall asleep or I go on tumblr until I actually fall asleep in my bed.

[Anonymous]

think of a bald fat man naked.

now you're passed out because you can't take that image

[Annmasaurus]

Some bald fat men are attractive lmaooo

[JackKerouac77]

Smoke some marijuana?

[Annmasaurus]

Ahh no i dont take drugs lol not my thing

[JackKerouac77]

But it's a plant?

[Annmasaurus]

If it effects the way i think and act i class it as a drug lol i won't even drink alcohol

[JackKerouac77]

Neither do I, that shit is poison. Same with aspirin and most other non-natural substances.

[Michael_Rc46]

Go exercise a bit or read. Or talk to me haha

[Annmasaurus]

Exercise lol? That wakes me up and when i start on a book i won't stop until i have finished the entire thing even if my eyes are burning and red lmaoo

[Michael_Rc46]

Same with me haha. I refuse to not know what happened. Go watch the news haha

[Anonymous]

masturbate.. . .