Try drinking chamomile tea. It's really good and helps to fall asleep. Or try getting really warm in bed with a light fan blowing on you. Maybe Google some natural ways to fall asleep. Getting into medication and stuff might help, but it can also just make it worse
When you try to go to sleep, is it that you lay down and you suddenly don't feel tired? Is it that you're tired but you can't stop your mind from racing? Is it that you're distracted by TV, a phone, or other electronics? Do you not feel comfortable in your bed?
Zzzzquil. Works great. Non habit forming.
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listen to this. its really help for me.
maybe its God way of saying.. We need to talk and you have time now.
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