How harmful will it be for my health at age 19 to be very stressful but bottle all of that frustration up inside?

[Anonymous]

I ask because at age 19, I'm already dealing with a lot of stress. I deal with college, job hunting to find more sources of income for myself, train at a boxing gym to get back into amateur boxing again, my family's huge financial problems (that's been lasting for YEARS) and my father's stress and constant complaints. Seriously, it really sucks and I honestly wished I had a more stable and normal family along with taking back the mistakes I've made. Sometimes, I just want to commit suicide to not have to deal with anymore bullshit in the real world anymore. That's how bad my stress level is.

[astatine]

you seriously need to relax! clearly you are under a lot of stress..!
your immunity will be affected, i. e., you will fall sick often, have high blood pressure, have various auto-immune diseases, early signs of aging, baldness, flaky scalp, even! don't let this continue any further...
you need to meditate, walk on fresh grass in the morning, and spare some time for yourself each day...
how do you know life after death will be peachy? it could be worse than what you could've imagined... believe in yourself, you are not a quitter... you have worked so hard, you just have to see things through and soon you will be rewarded. you are being tested, you have to stay strong...

i feel for you... but things will get better, and i am not just saying that...

[NerdInDenial]

It's not very healthy. You should talk to someone and let out all of your frustrations out.