I face a similar problem. At least you sleep at night, what makes things worse for me me is that I don't sleep those 4 hours at night. Everyday I sleep from 9:00 AM to 1:00 PM so it's a fucked up situation. But I know why this happens to me, it's because my addiction to G@G. However you may visit the doctor to see if you do have a problem or not.
You're sleeping six hours because your biological clock is used to sleeping less than eight hours. It happened to me a lot and other crazier sleeping disorders. I recommend you to fix your schedule such that you can sleep more than six hours. You eventually return to your regular sleeping patterns.
Of course you're tired, you need 9-11 hours. Go to bed earlier.
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your body just gets used to waking up a a certain time. i can sleep at anytime but i still wake up at 8am everyday, even if i only got like 4 hours of sleep
no you are pretty normal actually.. normally people sleep 6-8 hours naturally.. unless they were REALLY tired
First tell me why do i sleep for 5 hours only?
Loll maybe because we both are night-owls
I sleep for threw no big deal lol, actually biologically women must sleep at least 6 hrs
Try sleeping one hour later or reducing light in your room.
Why do I sleep 2-4 hours every night?
only? i sleep 4-5 most of da times :-P
Maybe that is all your body needs!
Stress, poor diet or lack of Vitamin D.
I'm the same about 6 hrs a night.
try to go to bed early soon and sleep well.
ur horny...
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