To lose weight should I count calories or carbs?

[Anonymous]

I've lost 67 pounds. I'm looking to lose 33 more. But I've reached a point where im stuck and no longer losing weight. What should I do to lose more weight, count calories or carbs?

[Bimbobambo]

Calories. If you burn more calories than you eat, you lose weight. Thats a fact. And please, for the love of god, dont set your legs on fire because I wrote burn calories. Use common sence.. a girl did this before and all I could do was facepalm.

[Asker]

Sounds like that girl was pretty dense lol

[Stefan1738]

It's better monitor if you real results.

[Stefan1738]

It's better to*

[Dtegesd123]

calories first , then carbs, plus sodium and sugar

[Anonymous]

count calories.