Counseling. And if one doesn't fit for you then try another. It's kind of like shoes, one counselor may be good for one person but not for another. You have to find your own that works with you.
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You have to help yourself. I would write a huge long paragraph, but if even a tiny part of you is interested then feel free to message me. I used to self harm and I struggle with depression.
Just read this www.cci.health.wa.gov.au/.../infopax.cfm I guess
Is it bad that I find these attractive qualities? :O
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Try a different doctor or push your current one, you could also look for support services in your area
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