How many calories do you normally eat in a day?

[Anonymous]

I don't count my calories lol

[teawrecks]

I honestly couldn't tell you because I don't count them, either.

I can tell you I, on a typical day, only consume one actual meal. My breakfast and lunch usually consists of whatever I may have to snack on at work (fruit snacks, granola bars, etc.)

And when I have a day off I typically only eat dinner.

So I can't imagine I consume very many calories.

[Darkbrunette96]

2,000 I work out 5 times a week for 90 minutes. I am a teenager so I need my nutrients. Y'now 99 not 96 still need to fix that. :/ :)

[31yovirgindude]

Whatever a 22 gram chicken breast and sweet potatoe combined with mixed greens counts as lol. Seriously, I don't count. I just eat clean and watch how many carbs I put in a day.

[Balcazaurus]

Hell, I don't know.

Just enough to fuel me up, but not more to get me fatter, I guess. I'm about 200 lbs.

[rebekahj391]

As few as possible lol. I don't count mine though. I don't have much of an appetite unless I work out a lot

[FOOLibra]

Why does everyone eat so little? 😳 I don't count but I'd say on average 2000-2500. Could be even more on a few days.

[Anonymous]

Good question, I don't count calories either. But I don't eat junk food, fast food, or drink any soda. I figure it's probably low since I lose 3-5 pounds every week.

[FOOLibra]

That'd be 12-20 pounds a month?

[Opinion Owner]

@FOOLibra Yes, about that much. It's not healthy and I wouldn't advise it.

[ElissaDido]

1500 calories maybe less it goes between 1000 to 1600 depending on the day, on average 1300

[DesiDoo]

Depends on how many calories in one grilled cheese sandwich and 3 sodas..

[ElizabethBiersack]

Well I figured it out awhile ago and I eat about 600 calories most days, sometimes a little more

[FOOLibra]

that's dangerously low! Please try to eat more. :o You need to eat AT LEAST 1200cals and even that is still low.

[ElizabethBiersack]

@FOOLibra I always end up overeating, so I've cut back a lot. But I am eating more than I was a month ago

[FOOLibra]

I am glad that you're eating more now but eating that little is still not a solution. I think you should get some help, a lot of people struggle with bouncing back and forth between over eating/ under eating

[ElizabethBiersack]

@FOOLibra I am currently getting help

[Anonymous]

I'm on a mealplan, so I have to consume 2800. But right now I'm getting nutridrik compact I'll guess it adds at least 300.

So 3100 happy points a day. ugh.

[KDA20]

Probably around the normal which I think should be 2,500.

[douride2]

To be totally honest I don't have an idea how many calories a day I consume. I'm not putting on or losing weight so I must be doing ok.

[Humping_Tornadoes]

I don't count calories, which isn't ideal tbh. But I do make sure to do physical activity at part of the day at least.

[Octavius]

I do my best to get over 3000 preferabbly near 3500 because of my size activity level and metabolism

[alliecheergirl123]

I have to eat around 2,000-2200 because my metabolism is so fast

[MrNameless]

That's actually leaning more towards average.

[Yumix]

I haven't counted a single time the calories I eat lol

[Anonymous]

A guesstimate would be about 1000 max. I don't keep track, but I eat very little so it's an assumption.

[Anonymous]

Ehh probably around 1,300 or whatever. I used to eat below 1000 though

[Anonymous]

I have absolutely no idea. Maybe 2500 or something, I never do any exercise so I don't need too many

[MissNowhere]

I don't count them. Probably a shitload.

[findingdreamland]

I do not count but I think nothing more than 1500.

[Aud_Queen]

I don't count either so I dunno.

[electromagnetic]

I count Macros. Not Calories.