I have very defined abs but I eat junk and have never worked out a day in my life?

[Anonymous]

So I'm 17, and I hate to admit but I have a very unhealthy diet. I drink sodas regularly, eat chips and ice cream etc. I've never worked out a day in my life. I don't even do very active sports. But, I have very very visible abs! I'm a teenage girl and have more defined abs than my guy friends in their twenties who work out EVERYDAY!!! I'm not complaining lol, just confused as to why. Is it because I have an extremely fast metabolism and my fat % is super low? I just don't know. For example my abs are so defined you can set a pencil in the creases and it will stay for the most part lol

for all of you who think I'm trolling this is 100% real. All of my friends are equally as confused. Can someone shed some light?

What the heck, how?

This is normal.

[rzvcam]

This is normal. Let me explain.
There are 3 body types: ectomorph, endomorph and mezomorph. Look it up on google and educate yourself. You are an ectomorph. So am i. After you pass the age of 20, fat WILL start to store (mostly on your ass and belly) if you don't do a minimum ammount of effort.

[NYkid27]

You just have a very fast metabolism and that's normal for someone your age. You'll probably have to eat healthier to maintain your weight once you get older though

[WildButterfly]

You're young. You can get away with eating junk, not working out and staying thin. I was naturally thin when I was younger but now I have to watch what I eat and work out to stay in shape or else I'll start packing on the pounds.

[tiabell]

my little sister does too. she just has a fast metabolism. she doesn't know what working out is😂

[Jaded5990]

You can have a very fast metabolism or simply doesn't absorb any of the "nutrients" in junk food

[ShortCircuit]

"I have an extremely fast metabolism and my fat % is super low"

That's all it takes to get abs. You could literally go your whole life without working out, but if you have a low enough body fat percentage, you will have abs. They won't be very big or strong looking, but you'll have abs.

[jstar11]

if you look at bulls, they never work out a day in their life and eat grass all day but are ripped as fk. the level of testosterone hormone (even for girls) ultimately determines how much muscle you have and you might just have a high natural range

[JustSdb]

same with me, I eat loads of food but I dont gain any weight whatsoever, even if I do gain weight it'll be gone the next day. I think I eat 2-3 times the amount that others eat. I'm 21 years old and weigh 65 kilograms.

[FlySwimmer]

Lol I have abs but I work 3-4 hours a day swimming and lifting weights lol, ig I have a lot more than abs tho so that could be a part of it, I also work on my back muscles leg muscled everything in between :)

[ibotje]

this is normal because you have good genetics. I would recommend starting to eat healthy before you become 19 or 20 because around that time you will suddenly start gaining fat and stop burning it all. so be careful.

[Cody01]

Low bodyfat% and maintaing weight while eatiing junk food

[masterfullydone]

Genetics define fat allocation so you could in theory bet normal weight and even mildly overweight and have abs if you luck out.

[oridian]

metabolisms high but will likely drop in your 20s, exactly what happened to me

[Anonymous]

Should've shown an anonymous photo just so people had a clearer ideaof whether your situation is normal.

[lord_chilled]

genetics. you have great genetics. i bet bodybuilders would love to marry you

[Whatthefluff]

It's normal. You're young

[Anonymous]

Enjoy cause when you are 30 you will describing yourself as BBW on dating sites

[Lumberman53]

You sound like you have a very fast metabolism

[Pebbie]

Probably an endomorph!

[SunnyCaliGirl]

I don't believe that

[Asker]

Believe what you will but it's true.

[Notagoodusername85]

Whats your secret?

[Anonymous]

This is normal.