Health & Fitness What should I do for an aching leg/cramp? (Page 3) DizzyDesii Follow Master Age: 29 Follow FacebookTwitterWhatsApp 05 What should I do for an aching leg/cramp? Post Opinion 66 Opinion Like Share Follow 5 likes
John_Doesnt Follow Master Age: 33 +1 y 672 opinions shared on Health & Fitness topic. Use a magic wand to massage yourself. Just relax 0 0 Reply
JosyJosy Follow Master Age: 31 +1 y 844 opinions shared on Health & Fitness topic. Stretching is what I do 1 1 Reply DizzyDesii +1 y Thanks Reply
AdithyaR Follow Yoda Age: 23 +1 y Stretching, massage and a hot shower should help. 1 1 Reply DizzyDesii +1 y Thank you Reply
Trooper205 Follow Yoda Age: 26 +1 y Try Potassium! Bananas, Gatorate, it helps! 2 1 Reply DizzyDesii +1 y I think i still have gatorade. My powerade is frozen atm lol. Taking too long to unthaw Reply
ThatGuy133 Follow Yoda Age: 41 +1 y Drink more water and take some Tylenol 1 1 Reply DizzyDesii +1 y Thank you :) Reply
CaptainLegal Follow Yoda Age: 33 +1 y You should buy a cream for cramps 1 1 Reply DizzyDesii +1 y Im using some arthritis hot but it ain't workin Reply
bannacookies Follow Guru Age: 26 +1 y Other: rub/massage castor oil. It works for me. 1 1 Reply DizzyDesii +1 y Thanks Reply
justcurious2019 Follow Explorer Age: 29 +1 y Rub some icy hot on your tight legs 1 5 Reply DizzyDesii +1 y Yea i just put on an icy hot patch now Reply justcurious2019 +1 y @DizzyDesii how are your legs Reply DizzyDesii +1 y Still hurts Reply justcurious2019 +1 y @DizzyDesii i would rub them if i was there Reply justcurious2019 +1 y hows your legs @DizzyDesii Reply
TallAnon Follow Master Age: 28 +1 y 901 opinions shared on Health & Fitness topic. Stretch and drink additional water 1 2 Reply DizzyDesii +1 y Thanks :) Reply TallAnon +1 y 2L of water every day! Reply
Aphrodite_1998 Follow Xper 4 Age: 25 +1 y Stretch is best what I do. 2 2 Reply DizzyDesii +1 y Thanks Reply Aphrodite_1998 +1 y Your Welcome Reply
Cryptic-Game Follow Guru Age: 33 +1 y 326 opinions shared on Health & Fitness topic. I think stretching is the best idea. 2 1 Reply DizzyDesii +1 y Thanks Reply
Agape93 Follow Master Age: 32 +1 y 1.6K opinions shared on Health & Fitness topic. Eat more potassium 2 3 Reply DizzyDesii +1 y Lol i won't be able to go grocery shopping for bananas again until like Saturday. What other food has potassium? Reply Agape93 +1 y Not sure honestly lol Reply Tstrbrainer +1 y Guvava? Reply
Hotboy_booblover Follow Yoda Age: 24 +1 y Have more water.. do stretching excercises 1 1 Reply DizzyDesii +1 y Yea i def need water Reply
Dongtai Follow Yoda Age: 106 , mho 32% +1 y Milk and tape 1 2 Reply DizzyDesii +1 y I haven't drank milk since age 3. Im not a fan of it. But whats tape for? Reply Dongtai +1 y It was absolute bullshit. Don’t listen to me 😂😂 Reply
Smf1989 Follow Guru Age: 31 +1 y Heating Pad and take tylenol 1 1 Reply DizzyDesii New +1 y Thank you Reply
Anonymous (36-45) +1 y I always put my feet up when I get leg cramps. 1 1 Reply DizzyDesii +1 y Mine are up but i have ahabit of bending my leg so its making it tighter Reply
Mehzmeh Follow Explorer Age: 46 +1 y Try eating a banana. 2 2 Reply DizzyDesii +1 y Im out of em :( Reply Mehzmeh +1 y Oh, get some as soon as you can. Because, it would put potassium in your system. And prevent that from happening again. Reply
LEADFOOTboi Follow Yoda Age: 28 +1 y always stretch? 1 2 Reply DizzyDesii +1 y Yea sumn i hardly do Reply LEADFOOTboi +1 y excersize needs strechtinnngggg Reply
mrgspoter Follow Yoda Age: 40 +1 y Banana, or juiced 1 5 Reply DizzyDesii +1 y Thanks Reply mrgspoter +1 y And possibly a good stretch the correct way. Did it work Reply DizzyDesii +1 y It lasted 24 hours. Its still tense but i can at least walk now Reply mrgspoter +1 y Ye that's diff, you caught me being man I didn't read it all.. stretch n hot baths maybe something like deep heat I try to avoid painkillers and such stuff. Reply mrgspoter +1 y I just thought random cramp didn't see bike part but.. Reply
What Girls & Guys Said
Opinion
51Opinion
Use a magic wand to massage yourself.
Stretching is what I do
Thanks
Stretching, massage and a hot shower should help.
Thank you
Try Potassium! Bananas, Gatorate, it helps!
I think i still have gatorade. My powerade is frozen atm lol. Taking too long to unthaw
Drink more water and take some Tylenol
Thank you :)
You should buy a cream for cramps
Im using some arthritis hot but it ain't workin
Other: rub/massage castor oil. It works for me.
Thanks
Rub some icy hot on your tight legs
Yea i just put on an icy hot patch now
@DizzyDesii how are your legs
Still hurts
@DizzyDesii i would rub them if i was there
hows your legs @DizzyDesii
Stretch and drink additional water
Thanks :)
2L of water every day!
Stretch is best what I do.
Thanks
Your Welcome
I think stretching is the best idea.
Thanks
Eat more potassium
Lol i won't be able to go grocery shopping for bananas again until like Saturday. What other food has potassium?
Not sure honestly lol
Guvava?
Have more water.. do stretching excercises
Yea i def need water
Milk and tape
I haven't drank milk since age 3. Im not a fan of it. But whats tape for?
It was absolute bullshit. Don’t listen to me 😂😂
Heating Pad and take tylenol
Thank you
I always put my feet up when I get leg cramps.
Mine are up but i have ahabit of bending my leg so its making it tighter
Try eating a banana.
Im out of em :(
Oh, get some as soon as you can. Because, it would put potassium in your system. And prevent that from happening again.
always stretch?
Yea sumn i hardly do
excersize needs strechtinnngggg
A good massage always helps me.
Banana, or juiced
Thanks
And possibly a good stretch the correct way. Did it work
It lasted 24 hours. Its still tense but i can at least walk now
Ye that's diff, you caught me being man I didn't read it all.. stretch n hot baths maybe something like deep heat I try to avoid painkillers and such stuff.
I just thought random cramp didn't see bike part but..