Arm exercise question?

[Anonymous]

Hmm so I want to tone up my arms, but since I'm a girl I just want them to be lean and tight, not have huge muscles...any suggestions?

[NeilHamburger]

If you don't want to add muscle you should probably focus on more aerobic activities - swimming is a good one, it will tone up basically everything without adding bulk. If you're going to use dumb bells, use light weights and do a lot of reps.

[Brando]

Curls or other similar exercises would benefit you. Don't use heavy weights, but lighter weights with more reps.

[cyrus7]

lighter weights with more reps will do nothing but increase your stamina lol but w/e -_-

what you want is to build some muscle then lose the fat, that will give you the "toned" look

[Lupianwolf]

Let's just say my right arm is much bigger than my left

[stevo]

Lighter weights with more reps as already stated will burn fat and tone arms-

[Anonymous]

Men like the legs tone the legs the legs. Make your guy happy with strong toned legs :D

[Asker]

i already have nice legs, just need to work on my arms

[flash125]

Lighter weight, more reps

[Anonymous]

get some dumbbells