Problems after losing weight?

[Anonymous]

i have recently lost some weight with diet and exercise...my body is going to be fit with exercises I do but it seems that my face is not going to be fit...its not as fat as before but my face skin is not fit to my bones...its floppy on my cheeks so it doesn't let my cheeks to appear...is there any solution for me?!

[Little-Hippie]

Do upper body strength exercises.

Sometimes it takes muscle growth to burn that facial fat tissue.

Idle muscle burns fat.

Do things like push-ups, dumbbell lifts, dumbbell flys, and learn to do a pull-up.

I should slowly sharpen your jaw line.

[Anonymous]

You need to reduce your body fat percentage. A very low carb diet (like the Atkins one) is good for this.

[Asker]

i don't want to los weight more, but I still have my diet...the problem is just my face now!

[Opinion Owner]

You won't necessarily lose weight, especially if you up your protein while reducing your carb and fat intake. Your body composition is what needs to be altered. Not your weight.

[Asker]

so I just need to keep that diet? no any particular exercise is required?

[Opinion Owner]

No, just keep to your regular exercise routine (I assume you have one.)

[Asker]

yes I do, I use treadmill and lift some weights for my arms

tnx for your help :)

[Ada-Fae]

I hate to be the bearer of bad news, but you may not be able to, not without becoming totally unhealthy. Some people, girls especially, have chubby cheeks even when they are really skinny.

That's a 'may' and not a 'will', though.

[Asker]

i know that...but all my family have dominant cheeks...so I was assuming that I have that features too with high probability, lol :D

my face is like babies' chubby face, and I was hoping that I can reduce it by growing up and losing weight and probably some exercises !

[Vasillilaw]

Maybe if you eat celery? Celery has so little calories that eating it makes you lose more calories than the intake. Maybe that will be exercising your face? Idk.

[CorneliaisPretty]

I don't really know, but I would try researching what foods absorbs fat... I think I heard that all sorts of berries are really good for that kind of thing.