This is pretty open ended. Anything from exercise related activity or equipment to healthy habits.
Perhaps a small amount on bike repairs for the year? New running shoes? Maybe an entire new home gym? Seeing a nutritionist to have a healthier lifestyle?
My yoga mat has seen better days. Maybe time for a new one.
Ah, that's a tough one. I never really calculated in cash what my investment in my health does actually cost.
My bike costs me next to nothing except for 2 tires that I desperately need. I believe I have found a "sponsor" for them, one being my brother that I believe will give them, nicely wrapped for my Christmas. But let's not anticipate...
I do pay for insurance for my bike, which is covered by my general liability insurance. Who knows what kind of nonsense I am capable of. I do use some protein bars on my bike river path runs when I feel I am as deflated as my front tire is. I also go through at least one pair of running shoes (sneakers) every year when I go jogging. My jogging outfit has a number of years behind it and I will certainly need one pretty soon.
If I do the math, the bare minimum will cost me at least $200/£167/INR16,000 (my goodness, what a lot of INR those are). I am not sure I can afford the INR honestly :-(
As a household, I don’t wanna know🤣
The bulk of the spending is likely my husband with tuneups on all of his bikes and generally new chains and new tires at a minimum every year. This past year was likely the most expensive, because he replaced the drivetrain on his favorite bike, which was 15 years old. Outside of all that, all five of us get at least one new pair of shoes for outdoor activities every year.
Not enough lately Priya. I do Yoga maybe two days a week and it used to be 3 or 4 days a week. COVID really created a problem for me since my close YOGA studio closed and relocated.
Trying to get back to where I was before COVID.
I'm about to go run 6 miles
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Not as much as I thought I would. The place I work for offers really really good insurance with flex spending I can use on health related things through the year. It also provides discounted rates for gym memberships associated with my work.
And I buy a lot of new running shoes lol
Uhm this year I did buy a new pair of ice skaters, for me and my sister, total of 100€
The entrance fee for the ice hall, for both of us it was 4€/ each time and we actually just went in Feb. And Mar. and that's pretty much it
Plus I have to pay 5€ for my medicine and that's maybe a total of 20€ in a year
I wouldn't even have a clue how much I spend on my health and fitness because to me it's as important as breathing.
I pay for a gym membership, but do most of my workouts in my home gym. I enjoy both calisthenics and lifting.
I like to eat healthy and don't mind spending a little extra to get products or ingredients for it.
So yeah, not a clue. 😄
I don't get massages as much anymore, i focus mostly on diet and exercise.
I save money with my diet and gyms/exercising is free.
I invest a lot of time, not so much money.
When i get back to the states though, I'll be engaging in a lot more spa days.
And I do plan to buy a new pair of sneakers.
It’s not a matter of how much money, because that’s just simple things like sneakers, and clothes. It’s the time, and that’s normally an hour a day. Sometimes more.
In a year not much, unless you count protein lol. I bought some simple equipment, do I workout at home. I have a great bike , not that much maintenance. I do wish I could afford a nutritionist\cook and a personally trainer. Would be so much easier. Oh I play ice hockey as a goalie duh. So 430CAD for 28 games.
I'm fortunate. My health insurance includes a membership gym. I usually do cardio four days a week and include some weight training. One company had some workout equipment and a shower. That was convenient.
I have a jiujitsu school membership and I invest in my diet every month. That's gotta be more than $2000 per year
Supplements, nutrition, new clothes/ shoes, probably over 1000
During the past 2 years I had literally spent nothing on my health but this year I took a gym membership, quit after two months because the place got overcrowded. So recently I bought myself a dumbbell set and some more equipments (10k inr) and I’m trying to keep myself in shape Lol.
I buy my own stuff and avoid gym fees and just keep it up, replace as necessary. Not keeping old broke stuff
I prefer doing in home calisthenics. It's cheap so I mainly invest my time. As for food, my mother helps me save money by getting healthy foods to me. She's also better at cooking than me.
We both have gym memberships including a swimming pool which I love to use. Also we spend more on healthier foods instead of the cheap frozen packaged foods.
It's not really a per year kinda thing like in the nast couple of years I got myself a free cross trainer and bought a set of dumbbells for £30 so like £10-£15 a year
u that's what I like too about soccer... it doesn't cost much to be able to keep up with it, lol
Can’t put a price on it, health is wealth right👏🏾 For each day you’re exercising you’re keeping your body mind and soul healthy
Nothing really don't use equipment or anything , I do squats on the floor 😂 you spend a lot on healthy food?
I buy new shoes once a year and pay $20 a month for a gym fee
I do a varied set of different workouts 5 or 6 days a week, at least 90 minutes a day.
s Not as much as I should invest. I really need to change that Lol
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