Which one of these ia your favorite type of training?

I used to do gym all my life, but recently switched to calisthenics and then to hitt cross training and both gave me so much better results, plus I enjoy them so much more 🙂

Don't know if I could go back to regular gym now 🤔 I'm curious to know what other people think!

(I'm intentionally excluding activities like running, swimming, yoga, etc. This question is for muscle building and definition)
Weight training (regular gym)
Functional Training (mostly body weight training that improves your daily activities)
Calisthenics (excercise in pull bars and parallel bars)
High intensity cross training (quick intervals of training with weights)
Select gender and age to cast your vote:
Which one of these ia your favorite type of training?
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