How can I stop being such a fat ass?

[Anonymous]

I haven't had a regular exercise routine for 7 years.

within that time I've had major bouts of depression.

My first pills were lexapro. They seriously made me not care how I looked or if I gained weight. My doctor didn't care either.

Now I'm on cymbalta. Sometimes I still don't care. But I know I'm huge.

Where am I gonna ever find motivation?

I'm obese.

I still can get guys, but it seems like lately I'm only good enough to be their sex toy... Not for a real relationship. And that's no good.

[Hunny1017]

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[Asker]

But I'm not pregnant

[rachiee]

Well you asking this question makes me think that you have more motivation to change than you think. You just have to push yourself to do it. Imagine the results and tell yourself that they're obtainable. Once you get into the routine, it'll be easier for you and just a part of your day. Make sure you eat healthy as well too.

[Anonymous]

Think positive and eat healthy . Drink lots of water and never doubt your self ! Even though you say your obese, you must be a beautiful person ! Don't think your weight has to do with everything. Be confident in your self and then you will gain the strength to love yourself and lose all that weight. :)

[Asker]

:)

[Opinion Owner]

:) I used to be a little over weight and had zero confidence in my self. I've been through it. When I accepted my body and began dieting I saw results quicker because I was thinking positive instead of negative !

[Soler12]

What are you willing to do about this? You cannot rely on anyone but yourself will to improve yourself image. Throw pills, attention, your weight and your wants out the door.

You are wanting to become healthier.. Easy answer... Take time to love yourself. Eat healthy, challenge your body and most important take pride in who you are. Without pride in yourself, you will never be able to improve your image in anyone else's eyes.

[TurbulentDan12]

Why don't you exercise regularly? Is it because you don't enjoy it?

I think what is the best motivation for losing weight and exercising is finding exercise that you enjoy. It could be anything. Maybe swimming or biking or yoga. Really anything, as long as you enjoy it. That way you'll be able to keep the routine.

[Asker]

Many excuses... sleepy.tired.lazy.its boring.weather.clostraphobia.self conscienceness.money