How to have correct posture?

[Anonymous]

I've watched some vids and read about it, but they don't really teach properly imo.. I don't get get it; should I push my chest out, or pull my shoulders back? That's tiresome as hell, and doesn't seem natural. And walking completely straight with my back seems to put stress on / hurt my lower back.

Anyone knows how good posture should feel?

:-D Thanks

[intol0ve]

Well. I played the violin for 8 yrs. & posture is important. & I was in Marching band too. Should back, chin up. For me posture is everything. It makes me win over the guys I want because now it emiphysies my butt LOL but for men you don't always have to be stright just don't make it noticable. When your in class or sitting practice one in a while siting. What helps me is sitting at the edge of my seat so I have space for back improvment

[MILWJ]

This article helped me a lot when I was trying to improve my posture:

link

Hope it helps! Remember that if it hurts you're not holding the correct posture.

[Asker]

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