Is there anything I do about my posture? Can I use a posture brace to fix it? I have scoliosis if that matters?

[RyanEC]

I hate looking like this because of scoliosis. It gives me low confidence and makes me feel like no woman will ever want a relationship with me. I heard I could use a posture correcting brace to fix this. Or build up my muscles. Do you think this is true. Does anyone have advice for me?

[Anonymous]

Hey there!

Yes, definitely braces could help. Just to let you know though, it's a surgical operation where they actually put metal in your spine to straighten it. They'd remove it after a while though.

You could try some stretching activities if you want to alleviate it without surgery. It would take a longer time though. I think there may also be scoliosis therapy lessons. Not sure in your area though.

If you have questions, feel free to ask! I'll try to answer if I can :) Don't worry, scoliosis is normal and most people have it but to varying degrees.

[RyanEC]

Thanks. But I thought a posture brace was something I could wear under my shirt to help straighten up.