How do you know when you're losing too much?

[Anonymous]

I've lost a decent bit of weight lately. I was kinda chunky, but bit technically overweight. I'm about mid healthy bmi. I want to be thin though. I can't see my changes though. When is too much lost?

[Scorpi]

I don't think there is such a thing as too much weight lost. However, if your bones start sticking out and your skin becomes loose I would say that's a good indication. Also, try to go about the weight loss in a healthy way. Don't starve yourself. Doing this will just make the pounds pack on again as soon as you begin to eat again.

[nermalinda]

Ask a LOT of people you know. If most of them say you are too thin, or definitely should not lose anymore of you will look sickly, then take their advice.

[martyfellow]

Turn sideways and see if you can still see yourslef in the mirror. If you ca't you're too skinny.

Unless you're a vampire.

[Stacyzee]

When you look sickly thin.

[johari]

When you have extra skin

[Anonymous]

When you get stertech marks

[NewClassic]

15 lbs or more in a month is too much