Bad Breath...

[Anonymous]

I have to use a mouth guard at night to avoid grinding my teeth. I rinse it and soak it in mouth wash every day. When I wake up I brush my teeth, floss, and use mouth wash. Even scrape my tounge. Doesn't seem to do anything. By halfway through the day it's horrible. What else can I do? Do you think it;s because using the mouth guard at might I have my mouth open the whole night?

[lace1228]

Do your gums bleed or look red and swollen? It could be gingivitis ( inflammation of the gums) usually a result of tarter build up in which case you should see a dentist and have your teeth cleaned. That was my problem I had bad breath because I had gingivitis and had my teeth cleaned. Huge diffrence. The gingivitis went away a few weeks later and so did the bad breath.

[Deft_maiden]

It could be your diet. Too much processed food can cause bad breath.

Gum Disease could also be the cause. Bacteria could be another reason. There is a mouthwash that is sold behind the counter. Can't recall the name but it is the most effective against chronic bad breath. As your pharmacist.

Above all see a doctor for treatment.

[LetGirlsKnow]

I think it's a natural thing for some people, a good thing to help is to chew gum, preferably mint, or take a mint after you eat. Another reason your breath may get bad is if you brush your teeth befor breakfast, a common mistake, instead of after. For a real answer you should probabley ask your dentist or maybe doctor next time you get a check up.

[Asker]

Thank you very much!

[MakeLoveNotWar]

Have a Tic-Tac.

[Asker]

Lol, good idea

[joystickhappy]

You're not alone. I brush after every meal, and use mouthwash. It seams like right after it just keeps coming back. I suppose carrying breathe strips/spray/gum might help.

[Asker]

Not being alone makes me feel better lol, thanks!

[joystickhappy]

No problem :) I used to chew Trident Splash Strawberry Kiwi gum, and usually people said I had a strong fruity scent, so that might be something to try if you don't like mint.

[Cowboy5]

Doing some research and a diet short in protein can cause bad breath as well as eating too much red meat. Be careful with sugar free mints as they had side effects. Good luck.

[Asker]

Thank you very much!