How do unemployed people keep their sanity?

I've graduated and now have nothing to do. I do some voluntary work, but I'm at home most of the time.

I have started feeling sad having panic attacks. How do unemployed stay mentally healthy? Or don't they?

I might start working at my charity shop full time. Maybe that would help. I would rather practice my harp though, but that's not getting out .

How do unemployed people keep their sanity?
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