thats actually a good question and I had to ask my trainer that cause I had lost like 5 inches around the waist but the scale wasnt moving. that's just how it happens. I was 215 but I didn't look it cause I was toneing and losing inches. Then one day I got back on the scale it was like 185 I was like wow I lost 30 lbs and all these inches. its just water wait.
yes, it could've turned to muscle, which is heavier then fat. so you can be thinner but the weight itself may take a little longer to go down...
Opinion
0Opinion
Be the first guy to share an opinion
and earn 3 more Xper points!
You can also add your opinion below!
Most Helpful Opinions