What do you guys and girls think about having a run or just brisk walking like one hour before work?

Anonymous
I've thinking while I was driving earlier, I saw a lot of people running or at least brisk walking on the given lane nearby my workplace. But then come into thinking again, if I happen to 'execute' my plan by this Monday and if I get sweaty I'm not sure where I can take a bath. My house is pretty much far from my work place.

But I'm pretty much fired up to do this whole idea is because I'm morbidly overweight , I really need to cut some flab because of course the main reason would be my health, there's no use making or having a lot of money if I'm sick. Then another reason would be about myself confidence, never been normal size since I was young, I'mnin my 20s and I don't feel that good as if I'm trapped in this body.
What do you guys and girls think about having a run or just brisk walking like one hour before work?
3 Opinion